Benefits of Fermented
Black Deodeok

Deodeok

Deodeok is rich in various nutrients, making it a

popular food as well as a side dish for rice. The

saponin component contained in deodeok not

only discharges inflammatory substances from

the blood vessels, but also has excellent

antioxidant action. It helps to prevent

inflammatory diseases by releasing free radicals that cause cell oxidation.

In addition, it is rich in inulin, potassium, and

calcium, which are antioxidants, and prevents the

decrease in immunity due to inflammatory

reaction. It will help strengthen your immunity.

The abundant saponins of deodeok that help relieve inflammation have similar effects to those of ginseng.

How to consume deodeok is important in order to receive optimal help for inflammation.

Fermented Black Deodeok

Black deodeok made by fermenting common deodeok contains 5 times more saponins than ordinary deodeok, and polyphenols and flavonoids, which are antioxidants, also showed higher content than general deodeok. Gu-jeung-gupo (9 time steamed and dried) fermentation shows the effect of improving the absorption rate in the body as the molecules are split and split.

Why We Steam and Dry
Nine Times!